Blog

• posted: Jan. 29, 2026
• Shoes

At Pivotal Foot and Ankle Surgeons in St Joseph, MO, patients frequently ask how to choose shoes that truly support foot health. Footwear plays a critical role in comfort, balance, Read More

• posted: Jan. 21, 2026
• Foot Health

Foot health plays an essential role in how we move, feel, and function every day. From walking and running to standing and balancing, our feet are the foundation of nearly Read More

• posted: Jan. 09, 2026
• Foot Problems

Foot discomfort is easy to dismiss, especially when it starts as mild soreness or occasional pain. However, ongoing or worsening foot issues often signal underlying problems that require professional care. Read More

• posted: Jan. 06, 2026
• Ankle Sprains

An ankle sprain can happen in a moment but linger far longer than expected if it is not addressed early. For patients in St. Joseph and Kansas City, MO, recognizing Read More

• posted: Dec. 30, 2025
• Sports Injuries

Youth sports help children stay active, build confidence, and develop healthy habits, but growing bodies are also more vulnerable to injury. From soccer and basketball to gymnastics and running, repetitive Read More

• posted: Dec. 29, 2025
• Foot Injuries

Winter weather can make even routine activities more hazardous. Ice, snow, and freezing temperatures increase the risk of slips, falls, and foot injuries, especially for older adults and individuals with Read More

• posted: Dec. 22, 2025
• Arthritis

Arthritis in the feet and ankles can make daily movement painful and unpredictable, especially when flare-ups interrupt routines and limit mobility. For patients in St. Joseph, Kansas City, Parkville, and Read More

• posted: Dec. 18, 2025
• Total Ankle Replacement

The ankle joint is fundamental to mobility, absorbing the impact of every step we take. When this joint is healthy, movement is fluid and pain-free. However, when the cartilage wears Read More

• posted: Dec. 10, 2025
• Sprained Ankle

At Pivotal Foot and Ankle Surgeons, with offices in St. Joseph, Kansas City, Parkville, and Platte City, MO, Dr. Russell Grimes, Dr. Ross Bartley, and Dr. Tyler Sten provide specialized Read More

• posted: Dec. 05, 2025
• Podiatry

Neuropathy often begins subtly, with numbness, tingling, or a pins-and-needles sensation in the feet. Many people notice these symptoms more at night or after long periods of standing. As the Read More

• posted: Dec. 02, 2025
• Flat Feet

Flat feet are common, but their impact on daily comfort and mobility often goes unnoticed until symptoms start to get in the way. When the arches do not provide enough Read More

• posted: Nov. 28, 2025
• Hammertoe Surgery

Recovering from hammertoe surgery brings a welcome sense of relief, but many patients want to know how to keep that comfort long-lasting. At Pivotal Foot and Ankle Surgeons in St. Read More

• posted: Nov. 26, 2025
• Heel Spurs

For athletes and active individuals in St. Joseph, MO, heel spurs can turn every stride into a struggle. At Pivotal Foot and Ankle Surgeons, conversations about managing this condition focus Read More

• posted: Nov. 18, 2025
• Foot Health

Your feet support your entire body, so the shoes you wear play a major role in your overall comfort and mobility. Ill-fitting or unsupportive footwear can cause a variety of Read More

• posted: Nov. 12, 2025
• Plantar Fasciitis

Foot pain can interfere with nearly every aspect of daily life, especially when it affects your first steps in the morning. One of the most common causes of heel pain Read More

• posted: Nov. 10, 2025
• Total Ankle Replacement

Chronic ankle pain and stiffness can make it difficult to walk, stay active, or enjoy daily life. For patients with severe arthritis or joint damage, total ankle replacement offers a Read More