Blog

• posted: Nov. 08, 2025
• Foot Care

Cold weather can be tough on your feet. From dry, cracked skin to poor circulation and frostbite risk, the winter months present unique challenges that can lead to discomfort or Read More

• posted: Nov. 06, 2025
• Bunion

At Pivotal Foot and Ankle Surgeons, with offices in St. Joseph, Kansas City, Parkville, and Platte City, MO, Dr. Russell Grimes, Dr. Ross Bartley, and Dr. Tyler Sten provide comprehensive Read More

• posted: Oct. 22, 2025
• Arthritis

Arthritis doesn’t just affect the hands or knees; it can also impact the feet and ankles, where every step depends on smooth, pain-free movement. At Pivotal Foot and Ankle Surgeons, Read More

• posted: Oct. 17, 2025
• Nail Fungus

Toenail fungus is more common than many people realize, and it can be frustrating to manage. What begins as a small spot on one nail may spread, leaving toenails thick, Read More

• posted: Oct. 06, 2025
• Sports Injuries

Sports bring strength, stamina, and spirit, but they can also lead to injuries that disrupt performance and daily comfort. For athletes and active individuals, an ankle sprain, stress fracture, or Read More

• posted: Oct. 04, 2025
• Hammertoes

Hammertoes are a common foot condition that can make walking uncomfortable and wearing shoes difficult. The deformity occurs when one or more of the smaller toes bend at the middle Read More

• posted: Oct. 03, 2025
• Total Ankle Replacement

Athletes place unique demands on their bodies, and the ankle joint is no exception. From sudden pivots to high-impact movements, the ankle plays a central role in performance. When arthritis Read More

• posted: Oct. 02, 2025
• Ankle Sprain

Ankle injuries are common, especially among active individuals and athletes. But not all ankle injuries are the same. Understanding the difference between an ankle sprain and an ankle fracture is Read More

• posted: Sep. 30, 2025
• Achilles Tendon,  Foot Doctor

The Achilles tendon is the strongest tendon in the body, connecting the calf muscles to the heel bone. But strength doesn’t mean invincibility. Overuse, injury, or even everyday strain can Read More

• posted: Sep. 26, 2025
• Bunion Surgery

Bunions may start as a small bump on the side of the big toe, but over time they can become a major source of discomfort. Shoes that once fit comfortably Read More

• posted: Sep. 15, 2025
• Ankle Sprains

The Connection Between Ankle Sprains and Long-Term Foot Health Ankle sprains are one of the most common injuries, affecting athletes, active individuals, and even those who misstep on uneven ground. While Read More

• posted: Sep. 05, 2025
• Plantar Fasciitis

How to Recognize and Treat Plantar Fasciitis Early Foot pain can interfere with your daily activities, especially when it makes walking difficult or uncomfortable. One of the most common causes of Read More

• posted: Aug. 29, 2025
• Ankle Fractures

Your ankles are essential for everyday movement, but they are also vulnerable to injury. One of the most serious ankle injuries is a fracture, a break in one or more Read More

• posted: Aug. 20, 2025
• Fallen Arches,  Flat Feet

Flat feet, also known as fallen arches, are common and often harmless. However, when left unaddressed, they can sometimes lead to more serious foot and ankle problems. At some point, Read More

• posted: Aug. 12, 2025
• Sprained Ankle

Sprained ankles are among the most common foot and ankle injuries, but that doesn’t mean they should be taken lightly. At Pivotal Foot and Ankle Surgeons in St. Joseph, Kansas Read More

• posted: Aug. 10, 2025
• Hammertoe

Hammertoe is a common foot condition that can start as a mild irritation and gradually progress into a painful deformity. At Pivotal Foot and Ankle Surgeons, with offices in St. Read More